Yes, closing your eyes offers a completely different perception of what others say, or how they say it, or how they feel.
Listening with your eyes closed is a great exercise to train yourself to listen better.
The healing power of sound and the destructive power of noise!
Sounds have the ability to improve our health and noise can contribute to our dis-ease.
What are your favorite healing sounds?
When listening to others, we have the ability to use all of our senses.
Social anxiety can be debilitating.
What steps can you take to overcome your inner fear, shift the focus to the other person, and reach anyone.
One powerful question.
Master your listening skills, practice and train. We all must have this skill to help all relationships, work, health, and life.
It takes practice to avoid the pitfalls of 'not' listening to other people.
Here are 3 reasons as to why we often tune out and do not listen.
Every problem has a solution.
Any disagreement, discussion, negotiation, or issue can be resolved, when we use effective techniques.
There are 3 steps that we can apply to any conversation, or issue we are trying to resolve with any person.
Mastering Listening Skills requires training and practice. It is similar to learning any other skill.
Most of us are not born with inherent listening abilities, we have to sharpen those skills.
Here is how.
How do we distinguish of when we hear vs when we listen.
Hearing something is not the same thing as listening. It requires attention, observation, and a whole lot more.
Listening is a skill that can be developed.
It helps us better understand another person, it helps us to resolve conflicts, and improves are ability to live our lives with intention.
Anything that drains you, or depletes you, affects your health.
Being true to yourself is key!
Why would you take any risks in life?
How can taking risks in life improve our health?