Blog
It is not always WHAT you do, it is HOW you bring your whole self to what you do.
Do you believe in life-work balance?
How do you define work? To me work = action.
Life and work are one of the same. It is your life’s work.
We spend more than half of our waking hours working.
You better love the way you engage in life!
In some cultures, the heart is viewed as “the brain”.
I believe mind and body connection must integrate the heart.
Our decision are often made in the heart. Open up the heart and you gain clarity in life. When you follow the heart, you follow your life’s work, you are doing your...
Blend your gifts and passions to “define your niche”
NICHE [nĭch, nēsh] – lifework, true calling, karma (life’s great work), dharma, craft, gig, mission, pursuit, work, walk of life, path, your way, focus…
Having a focus.
Having a speciality.
Having an absolute...
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”
– Howard Thurman
Living with intention.
I don’t really believe in the idea of having one purpose that you have to discover,...
Just listen to the story, it has the clues you need ….
I often meet someone for the very first time, and wonder if I carry a sign above my head that states, “Tell Me Your Story”. I really wonder that sometimes. My family often comments on the ease with which people share their...
Personify.
Reveal your hidden gem inside you. When you seek deeply-meaningful relationships, then seek those who allow you to be yourself, or seek those who love you as you are. When you seek out the path you wish to pursue in your life’s work, then seek out the work that allows you to be...
Respiration is a process of breathing. It is divided into two distinct parts: Inspiration and Expiration. Simple, yet effective.
Allow yourself to experience and cultivate health, inspiration and creativity in your work, and generate successful relationships.
Learn the simple technique and use it...
Each and every day you have an opportunity to set the tone for your day.
When you wake up, you can choose to think, be, and feel alive.
Your day will go the way you intend to live it, each and every time.
If you choose, or chose to “feel” good this morning, your day was or is opening...
When you work for yourself, it is easy to do nothing but work. You are your own "boss", and sometimes you have unreasonable expectations and pressures that you set for yourself. Your deadlines get pushed to "now". You end up pushing and pushing and pushing...until, something gives.
What gives?...
How old do you think you are?
How old are you really? You can actually think yourself to being young.
There is research around aging and the perception of aging.
FIRST is an acronym. Yet, the most important and foundational principle is the letter T.
This is what allows you to propel forward in health, life, relationships, and work. This is essential in order to make things happen, to take action, to succeed.
When was the last time you experienced it,...
