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Doctor’s Prescription for Health and Well-Being energy health inspired living life transformation mind Mar 12, 2019

Dr. Schwartzman’s prescription (Rx) for health and well-being.

You can’t go wrong with it. Regardless of where you are in your health, or healing journey, start with my prescription.

I can always send this to you on a prescription pad. I have had people ask me for this before!

The...

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Nervous System Hyperactivity ‘Syndrome’ brain energy health inspired living life transformation mind Feb 14, 2019

Have you heard of it?

You may have it.

How do you feel when you are overwhelmed? Do you have any overwhelm in your life? Do you feel as though you have a lot on your plate?

Are you agitated, nervous, anxious, have mood swings, digestive issues, fatigue, pain, or other symptoms?

If so, then you...

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Access the Healing Power of Your Mind brain energy health inspired living life transformation mind Feb 05, 2019

Change your mind, change your life.

Your mind is powerful.

When you focus your mind, it offers a series of helpful “instructions” to your body and encourages health and healing.

Access your inner-calm, tap into the power of your own inner-healer.

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Energy Drain, or Energy Gain? amplify your impact health inspired living life transformation Nov 06, 2018

Do you have all the energy you want?
Do you have all the energy you need?

Do you re-CHARGE your batteries and wake up re-FRESHED?
Do you wake up feeling ALIVE?

How do you wake up?
How do you go to bed?

Power up and re-CHARGE, re-NEW, re-FUEL!

 

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Stop the Busy and Thrive amplify your impact health impact inspired living life transformation Oct 09, 2018

How many times have your heard, or said the phrase “I am so busy!”

How are you doing? – “I am so busy!”

How are you things going? – “I am so busy!”

How is your family? – “So busy!”

Your get the point.

The more we do, the...

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Every Coach Needs a Coach amplify your business amplify your impact impact inspired living life transformation master listening Sep 19, 2018

When you have a coach, you are more impactful in your work, you grow, and become the best-version-of-yourself.

When you get unstuck in life and work, you become more successful and spend more time doing the work you love.

Become a thriving health coach when you are coached!

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The Healing Power of Simplicity health impact inspired living life transformation Sep 13, 2018

Simple, yet powerful.
Simple and healthy.
Simply and open.
Simple and abundant.
Simple and beautiful.

There is power in simplicity. It offers you space for contemplation, creativity, and connection. It is the simple things in life that matter most.

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Selfless Self-Care amplify your impact health inspired living life transformation Sep 11, 2018

If self-care selfish, or selfless?

Give to your ‘self’ first.

You become more impactful, more effective. When you take care of your self, you have more to give.

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Choose Meaning, Not Happiness amplify your impact health inspired living life transformation mind Aug 28, 2018

Choose meaning.

It is the pursuit of meaning that leads us to live fully, engage fully, and impact others fully.

Happiness is the result of engaging fully.

Meaning is a choice, and so is happiness.

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Your Whole Self at Work amplify your impact impact inspired living leadership life transformation Aug 07, 2018

It is not always WHAT you do, it is HOW you bring your whole self to what you do.

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The Myth of Life-Work Balance amplify your impact impact inspired living life transformation Jul 17, 2018

Do you believe in life-work balance?

How do you define work? To me work = action.

Life and work are one of the same. It is your life’s work.

We spend more than half of our waking hours working.

You better love the way you engage in life!

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