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Altered States of Consciousness to treat anxiety improve sleep and energy

Naturally Altered States of Consciousness

brain energy health inspired living life transformation mind May 07, 2019

Every day we experience altered states of consciousness. Daydreaming, sleep, and others are actually altered states. How? The secret is in our brainwaves.

In fact, you can ‘induce’ your own altered state. Better yet, with the use of sound you can experience a deeper state of consciousness. This can be an important part of health and healing.

Learn how I use sound and experience my own ‘altered’-state.

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