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Access the Healing Power of Your Mind brain energy health inspired living life transformation mind Feb 05, 2019

Change your mind, change your life.

Your mind is powerful.

When you focus your mind, it offers a series of helpful “instructions” to your body and encourages health and healing.

Access your inner-calm, tap into the power of your own inner-healer.

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Aging, or Ageless? How to slow down your aging. amplify your impact brain energy health inspired living life transformation mind Mar 27, 2018

How old do you think you are?
How old are you really? You can actually think yourself to being young.
There is research around aging and the perception of aging.

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How to Shift Your Mindset to Mindstate amplify your impact anxiety brain energy heart impact inspired living life transformation mind Jan 30, 2018

How do you define Mindset for yourself?

What does that really mean?

Mindset or Mindstate?

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Why You Should Close Your Eyes to Listen Well amplify your impact anxiety brain heart inspired living life transformation master listening mind Oct 26, 2017

Yes, closing your eyes offers a completely different perception of what others say, or how they say it, or how they feel.

Listening with your eyes closed is a great exercise to train yourself to listen better.

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How to Unleash Your Own Healing Power anxiety brain energy health heart inspired living life transformation meditation mind Aug 15, 2017

You have the healing power and inner wisdom, yet you hold yourself back from accessing it.

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One Step to Overcome Your Fear of Change in Health and Life anxiety brain energy health heart inspired living life transformation meditation mind Aug 01, 2017

Fear can often hold us back when it comes to improving health, or experiencing a transformative change in our lives.

What steps can you take to overcome fear?

All it takes is a single step to overcome our own fear of change.

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Your Healthy Lifestyle is Not Enough When It Comes to Health anxiety brain energy health heart inspired living life transformation meditation mind Jul 11, 2017

For a life of health and wellness, it is simply not enough to eat a healthy diet and exercise.

You cannot simply eat your way out of it. There is no one correct diet in the world.

There is no one exercise program, that will keep you in great health.

A "healthy lifestyle" is much more than diet,...

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How to Uplift Your Mood Naturally anxiety brain energy health heart inspired living life transformation meditation mind Jun 27, 2017

4 Daily steps to uplift your mood.

Simple, yet effective.

A natural solution to support your mood and mood fluctuations.

 

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How to Cultivate Trust in Your Life and Well Being anxiety brain energy health heart inspired living life transformation meditation mind Jun 20, 2017

3 Key steps can help encourage you to develop trust in your life and well being.

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How to Reprogram Yourself and Your Cellular Health anxiety brain energy health heart inspired living life transformation meditation mind Jun 15, 2017

You can change and commit to 3 principles to reprogram yourself and your cells.

Commitment to change is essential.

You have the ability to reprogram what you think, feel, and do in order to have transformative effects on your health and well-being!

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7 Steps to Generate More Life Force and Energy anxiety brain energy health heart inspired living life transformation meditation mind Jun 13, 2017

Life Force is your life's energy. It is your vitality and well-being.

There are 7 basic steps that we all need to follow daily, which support our life force and energy.

These steps are instrumental and "vital".

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