Your Healthy Lifestyle is Not Enough When It Comes to HealthJul 11, 2017
For a life of health and wellness, it is simply not enough to eat a healthy diet and exercise.
You cannot simply eat your way out of it. There is no one correct diet in the world.
There is no one exercise program, that will keep you in great health.
A "healthy lifestyle" is much more than diet, exercise, minimal stress, and so on.