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How to Shift Your Mindset to Mindstate amplify your impact anxiety brain energy heart impact inspired living life transformation mind Jan 30, 2018

How do you define Mindset for yourself?

What does that really mean?

Mindset or Mindstate?

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How to INSTANTLY Get Unstuck in Life amplify your impact anxiety energy impact inspired living life transformation mind Jan 26, 2018

What steps do we take to 'get unstuck'?

How do we move forward in life, health, relationships, or work?

How do we shift our 'stuckness' in a heartbeat, a flash, or a blink of an eye?

I believe change can only take place when we make a decision that it has to change. As soon as we do, everything...

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How to Be Comfortable in the Uncomfortable amplify your impact anxiety energy inspired living leadership life transformation mind Jan 23, 2018

When something is uncomfortable, painful, or does not feel good, we tend to avoid it. We run away when we feel discomfort.

We only grow when we are challenged, curious and interested, and engaged.

We naturally seek comfort, our brain is programmed to avoid pain. However, when we are too...

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Use This Technique to Reprogram Your Brain and Yourself in 30 Days amplify your impact anxiety energy inspired living life transformation meditation mind Jan 18, 2018

When you are an active participant in your own life, you have the capacity to change yourself.

When you are living "unconsciously", your life's energy moves in that same direction.

Your have an opportunity and the ability to reprogram your own messaging, but only...

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(MisĀ·)Communication, or Distracted Listening? amplify your business amplify your impact anxiety inspired living leadership master listening meditation mind Jan 16, 2018

“Selective listening”? 

When we engage in "selective listening", we miss most of what is being shared.

To listen, or not to listen is a choice that we make.

We make a choice to direct our attention, or change the direction of our attention.

Listening is another form of paying...

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Instantly Connect, Gain Trust, and Become the Star of a Conversation with Everyone amplify your business amplify your impact anxiety energy inspired living life transformation master listening mind Jan 09, 2018

A highly-effective approach to instantly connect to anyone, gain their trust, and become the star of a conversation.

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How to Transform EVERY Relationship in Your Life amplify your business amplify your impact anxiety inspired living leadership life transformation master listening mind Jan 04, 2018

Do you want to succeed in EVERY relationship in your life? In your personal and your business life?

You have to exercise this "muscle", but it requires absolutely no time. That is correct, you can exercise this very muscle, but you do not need to dedicate any special time to it.

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Lean Into Your Hardship. It's the Path of Least Resistance. amplify your impact anxiety energy inspired living mind Dec 19, 2017

When your path is easy, make it hard and lean into it. That is our only opportunity to grow in life, work, and relationships.

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3 Steps to Embrace Your Fear and Grow Anyway amplify your business amplify your impact anxiety energy inspired living leadership mind Dec 12, 2017

Fear is real. We all experience it. It is irrational. 

How to embrace fear, how to face it, and grow with it.

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Change Your Story to Have a Bigger Impact amplify your business amplify your impact anxiety energy inspired living leadership life transformation mind niche Nov 25, 2017

In order to have a real ‘impact’, as it relates to other people and the world around us, we must be transformative in everything we do.

As a physician, I learned along the way that every person has to experience a complete transformation on all levels in order to cultivate true health...

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Why You Should Close Your Eyes to Listen Well amplify your impact anxiety brain heart inspired living life transformation master listening mind Oct 26, 2017

Yes, closing your eyes offers a completely different perception of what others say, or how they say it, or how they feel.

Listening with your eyes closed is a great exercise to train yourself to listen better.

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