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The only ONE reason you need, and ONE way to stay motivated.

How do you keep going, keep moving forwarded, and stay motivated?

Is it lack of willpower, or knowledge?

Why do we lose motivation?

What prevents us from keeping the momentum going?

What is your 'reason'? If you answer this question,...

What do you want to be when you grow up?

Wow what a loaded question. Perhaps not.

Perhaps this is something that you think about still. And if you don't perhaps you should.

Nothing in life is static. And, if you believe that you are stuck in your health, in your life, in your relationships, or...

How do you define Mindset for yourself?

What does that really mean?

Mindset or Mindstate?

What steps do we take to 'get unstuck'?

How do we move forward in life, health, relationships, or work?

How do we shift our 'stuckness' in a heartbeat, a flash, or a blink of an eye?

I believe change can only take place when we make a decision that it has to change. As soon as we do, everything...

We always have two options, either grow or die.

Your inner knowing, inner seeing, and core belief is your truth.

When you speak your truth, your outer self shines and radiates onto others. Words are not always our expression of truth, but actions always are.

When we stay open, feed our...

I recently received a note from an organization conducting a satisfaction survey. Here is how the letter begins, “As a valued partner, we need to know how well we are meeting your needs and what we could do to improve services we provide.”

I am not going to outline the numerous issues...