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Have more energy, better sleep and mood, experience less anxiety. Simply creating habits will lead to your best life and health.

Create Habits. Stop Making New Year Resolutions.

amplify your business amplify your impact anxiety brain energy health inspired living leadership life transformation mind niche Jan 03, 2017

Happy New Year! 

When you create a habit, any vision that you have for yourself literally becomes automated. Anything becomes possible and attainable. Your brain forms pathways that no longer require active thought.

Stop making those New Year resolutions, because they do not last. Stop making resolutions, period. Start forming habits!

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