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adrenal glands support prevent fatigue energy crashes improve sleep mood and anxiety

Adrenal Glands: Your Powerhouses

anxiety brain energy health heart inspired living life transformation meditation mind Mar 29, 2017

Adrenal glands. Your life depends on those tiny glands that sit on top of your kidneys.

Have you ever wondered what allows you to get out of bed in the mornings, or get to bed at night?

Did you know that you need your stress hormone, because your life depends on it?

Did you know that prolonged stress, or large amount of caffeine intake can affect your stress hormone levels. This may cause you to crash and not be able to get out of bed in the mornings.

Is 'adrenal fatigue' a real thing?

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