The Myth of Life-Work Balance

Do you believe in life-work balance? How do you define work? To me work = action. Life and work are one of the same. It is your life’s work. We…

Follow the Heart in Your Life’s Work

In some cultures, the heart is viewed as “the brain”. I believe mind and body connection must integrate the heart. Our decision are often made in the heart. Open up…

What is a NICHE [nĭch, nēsh]?

Blend your gifts and passions to “define your niche” NICHE [nĭch, nēsh] – lifework, true calling, karma (life’s great work), dharma, craft, gig, mission, pursuit, work, walk of life, path,…

Live on purpose, NOT your purpose

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” – Howard Thurman…

Tell Me Your Story

Just listen to the story, it has the clues you need …. I often meet someone for the very first time, and wonder if I carry a sign above my…

Personify Your Niche

Personify. Reveal your hidden gem inside you. When you seek deeply-meaningful relationships, then seek those who allow you to be yourself, or seek those who love you as you are….

A Breath of Inspiration

Respiration is a process of breathing. It is divided into two distinct parts: Inspiration and Expiration. Simple, yet effective. Allow yourself to experience and cultivate health, inspiration and creativity in…

“Niche Me Up, Scotty”

I am sure you caught the Star Trek reference in the title already. However, my knowledge of Star Trek is limited. In fact, it is so limited that I know…

Setting the Tone for Your Day

Each and every day you have an opportunity to set the tone for your day. When you wake up, you can choose to think, be, and feel alive. Your day…

Entrepreneur Burnout

You must start with yourself to succeed in health, life, relationships, or work. The idea of needing to have a life-work balance is not enough. Actionable steps are a start….

I Refuse to Hurry

Where are you in a hurry? Life is not a hustle. I refuse to hurry and so should you.

Aging, or Ageless?

How old do you think you are? How old are you really? You can actually think yourself to being young. There is research around aging and the perception of aging.