Energy Drain, or Energy Gain?

Do you have all the energy you want? Do you have all the energy you need? Do you re-CHARGE your batteries and wake up re-FRESHED? Do you wake up feeling…

Stop the Busy and Thrive

How many times have your heard, or said the phrase “I am so busy!” How are you doing? – “I am so busy!” How are you things going? – “I am so…

Every Coach Needs a Coach

When you have a coach, you are more impactful in your work, you grow, and become the best-version-of-yourself. When you get unstuck in life and work, you become more successful…

The Healing Power of Simplicity

Simple, yet powerful. Simple and healthy. Simply and open. Simple and abundant. Simple and beautiful. There is power in simplicity. It offers you space for contemplation, creativity, and connection. It…

Selfless Self-Care

If self-care selfish, or selfless? Give to your ‘self’ first. You become more impactful, more effective. When you take care of your self, you have more to give.

Choose Meaning, Not Happiness

Choose meaning. It is the pursuit of meaning that leads us to live fully, engage fully, and impact others fully. Happiness is the result of engaging fully. Meaning is a…

Your Whole Self at Work

It is not always WHAT you do, it is HOW you bring your whole self to what you do.