The Healing Power of Simplicity

Simple, yet powerful. Simple and healthy. Simply and open. Simple and abundant. Simple and beautiful. There is power in simplicity. It offers you space for contemplation, creativity, and connection. It…

Selfless Self-Care

If self-care selfish, or selfless? Give to your ‘self’ first. You become more impactful, more effective. When you take care of your self, you have more to give.

Choose Meaning, Not Happiness

Choose meaning. It is the pursuit of meaning that leads us to live fully, engage fully, and impact others fully. Happiness is the result of engaging fully. Meaning is a…

Your Whole Self at Work

It is not always WHAT you do, it is HOW you bring your whole self to what you do.

The Myth of Life-Work Balance

Do you believe in life-work balance? How do you define work? To me work = action. Life and work are one of the same. It is your life’s work. We…

Follow the Heart in Your Life’s Work

In some cultures, the heart is viewed as “the brain”. I believe mind and body connection must integrate the heart. Our decision are often made in the heart. Open up…

What is a NICHE [nĭch, nēsh]?

Blend your gifts and passions to “define your niche” NICHE [nĭch, nēsh] – lifework, true calling, karma (life’s great work), dharma, craft, gig, mission, pursuit, work, walk of life, path,…

Live on purpose, NOT your purpose

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” – Howard Thurman…

Tell Me Your Story

Just listen to the story, it has the clues you need …. I often meet someone for the very first time, and wonder if I carry a sign above my…

Personify Your Niche

Personify. Reveal your hidden gem inside you. When you seek deeply-meaningful relationships, then seek those who allow you to be yourself, or seek those who love you as you are….

A Breath of Inspiration

Respiration is a process of breathing. It is divided into two distinct parts: Inspiration and Expiration. Simple, yet effective. Allow yourself to experience and cultivate health, inspiration and creativity in…

“Niche Me Up, Scotty”

I am sure you caught the Star Trek reference in the title already. However, my knowledge of Star Trek is limited. In fact, it is so limited that I know…