Your daily practice helps to wire the brain.

Take Action… Commit to your self, make you important again… it is a life or death situation. Commit to 30 days, which of course is a ‘habit’ after that point……

Naturally Altered States of Consciousness

Every day we experience altered states of consciousness. Daydreaming, sleep, and others are actually altered states. How? The secret is in our brainwaves. In fact, you can ‘induce’ your own…

Doctor’s Prescription for Health and Well-Being

Dr. Schwartzman’s prescription (Rx) for health and well-being. You can’t go wrong with it. Regardless of where you are in your health, or healing journey, start with my prescription. I…

Access the Healing Power of Your Mind

Change your mind, change your life. Your mind is powerful. When you focus your mind, it offers a series of helpful “instructions” to your body and encourages health and healing.