Naturally Altered States of Consciousness

Every day we experience altered states of consciousness. Daydreaming, sleep, and others are actually altered states. How? The secret is in our brainwaves. In fact, you can ‘induce’ your own…

Access the Healing Power of Your Mind

Change your mind, change your life. Your mind is powerful. When you focus your mind, it offers a series of helpful “instructions” to your body and encourages health and healing.