Adrenal Glands. Your Power Houses.
Have you ever wondered what allows you to get out of bed in the mornings, or get to bed at night?
Did you know that you need your stress hormone, because your life depends on it?
Did you know that prolonged stress, or large amount of caffeine intake can affect your stress hormone levels. This may cause you to crash and not be able to get out of bed in the mornings.
Is ‘adrenal fatigue’ a real thing?