Water. The Elixir of Life.

Our cells depend on water. We are mostly made up of water.

How much water do you drink per day? Is it enough to only drink eight glasses of 8 ounces? That depends. What is the secret formula?

Are there any other key ingredients that you can add to your water to hydrate better? Yes, there is one. Watch the video to learn what that may be.

 

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